Sample several self defence karate video
tutorials and other details.
Firstly, close your fingers and lock with your thumb. DO NOT put your thumb inside your closed fingers. When punching, aim with the first two knuckles.
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Saturday, March 13th, 2010
Bruce Lee: "I fear not the man who has practiced 10000 kicks once, but I fear the man who has practiced one kick 10000 times."
Believe it or not, there are many people who are confused on how to tie a karate belt properly. This video hopes to clear up any doubts you may have.
An example of a N.I.A.K.W. karate class, filmed in Omagh Leisure Centre. The clip shows the karate club members practicing Maegeri (front kick) Gyakuzuki (opposite punch) on the spot.
Uraken (back fist), a simple self defence how to avoiding an attacker's punch and then striking with back fist.
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