Sample several self defence karate video
tutorials and other details.
Firstly, close your fingers and lock with your thumb. DO NOT put your thumb inside your closed fingers. When punching, aim with the first two knuckles.
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Sunday, September 7th, 2008
Believe it or not, there are many people who are confused on how to tie a karate belt properly. This video hopes to clear up any doubts you may have.
An example of a N.I.A.K.W. karate class, filmed in Omagh Leisure Centre. The clip shows the karate club members practicing Maegeri (front kick) Gyakuzuki (opposite punch) on the spot.
Uraken (back fist), a simple self defence how to avoiding an attacker's punch and then striking with back fist.
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