Video
Sample several self defence karate video tutorials
and other details.
Combinations2
Maegeri (front kick), Mawashigeri (roundhouse kick), Ushirogeri (back kick), Gyakuzuki (opposite punch).
Sunday, September 7th, 2008
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Video: tie your belt
Believe it or not, there are many people who are confused on how to tie a karate belt properly. This video hopes to clear up any doubts you may have.
Video: Front Kick punch
An example of a N.I.A.K.W. karate class, filmed in Omagh Leisure Centre. The clip shows the karate club members practicing Maegeri (front kick) Gyakuzuki (opposite punch) on the spot.
Video Selfdefence: punch blocked followed by backfist
Uraken (back fist), a simple self defence how to avoiding an attacker's punch and then striking with back fist.
Bebo/N.I.A.K.W.
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